Feeling very off today. I’ve spent the day mostly hanging about on the bed. Reading or sleeping. I got on the treadmill for an hour as a pick-me-up, but realised I hadn’t had much to eat today so I ate some dinner. Now I feel nauseous and tired, and headachy. Maybe I pushed myself too much yesterday? I don’t know, but I’m a bit baffled. Oh well, off to have another nap.
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