Time: 4 hours
Distance: 10.4kms
Easiest 4 hours yet. I did the first 2 hours and got off the treadmill to let it cool town. I then had a nice nap and got back on and did the next two almost as easy as the first two.
The last couple of days has been disgustingly hot. Last night the cool change blew through so today is really the first day since I started that it hasn’t been grossly hot and I’ve had to have the air conditioning on and the fan on and all of that. It was lovely, that might be another reason why it was much easier.
Benefit: Housework is so much easier. I did some chores yesterday and if I wasn’t walking so much I would have had major back ache and be sweating and exhausted.
I’m glad I had my break down over the weekend since it’s made my focus clearer. I’m okay to keep at it and watch if the weight changes. I don’t know if my body has changed but I certainly look at it and like it more. I like the curves and the strength.
Click here to convert my kilos into pounds or vice versa for a better understanding!
I brought the ‘legs’ for my table yesterday. I need to chisel down one side and get a new drill bit today, then, possibly, my desk could be going as soon as tomorrow!
I’m so excited I’ll be able to join on on this journey properly.