Total kilometres walked: 117kms. Only 609kms till Adelaide!
Two weeks treadmilling.
Yesterday:
Time: 4 hours 30 minutes
Distance: 11.61kms
Today: 4 hours
Distance: 10.6km
Level of effort: out of 5, down to 2-3.
Doing 4 hours is becoming easier. Two hours, then eat, then an hour, then eat, then another hour. Still figuring out the food thing. My energy level dropped dramatically today and I had to get off and eat straight away.
I used to think I had diabetes- even though I always test negative- because sometimes my energy crashes so bad I become absolutely starving and I tremble and can’t focus. The sort of trembling I have trouble just putting together some food because it’s so bad. So that hit today and I had some bread and soup and a couple of lollies in case it was my blood sugar level. But I had one too many lollies (not that many, really!) and when I got back on the treadmill I felt sick. A friend recommended orange juice which is a good idea, so I think I’ll pick some up.
God this blog must be so boring. Always about the same stuff but oh well.
So happy with how this is going. I’ve noticed the days off really do make a big difference. Each time I return to the treadmill after a weekend my muscles power on without a worry, fresh and revived.
Click here to convert my kilos into pounds or vice versa for a better understanding!
My desk is set up. I did my first hour today. Feeling good about it, but massive migraine tonight.
Not boring. Because when you can see someone making progress, gaining confidence in themselves, that is a wonderful thing!